Val Montjoie — Vallée des Glaciers
Tour du Mont Blanc — Stage 11: Les Contamines-Montjoie → Les Chapieux
Avisos
- Snowfields possible on the passes until early July
- Check the weather: long high-altitude stages with few escape routes
- Book overnight stops in peak season

18.6 km
+1341 m
−1045 m
9.5 h
Nível físico
Mapa e percurso
Traço GPX — verifique no terreno antes de caminhar
Descrição
Pontos-chave
Partida
Les Contamines-Montjoie · 1164 m
Chegada
Les Chapieux · 1551 m
From Les Contamines climb past Notre-Dame de la Gorge, an ancient Roman way, to the Col du Bonhomme (2,329 m) and the Col de la Croix du Bonhomme (2,479 m), in stern, often snowy terrain. Descend into the pastoral Chapieux valley (1,554 m).
The most alpine stage on the French side begins on a Roman road: beyond the baroque sanctuary of Notre-Dame de la Gorge, the stepped paving climbs the torrent-cut gorge, in use for two thousand years. The glacial shelves of Nant Borrant and La Balme follow — both with refuges and water — then the landscape turns mineral: the Plan des Dames with its legendary cairn, the Col du Bonhomme, and finally the high traverse to the Croix du Bonhomme, often over snowfields even in midsummer. The drop to Les Chapieux is quick, through sheep pastures with marmots everywhere.
Pontos-chave
Col du Bonhomme
2329 m · 11.7 km from start
Col de la Croix du Bonhomme
2479 m · 13.8 km from start
Ciências da Terra
Geologia e paisagem
The Mont Blanc massif is a Hercynian granite batholith (~300 million years old) uplifted by the Alpine orogeny: the pale Mont Blanc granite — the “protogine” — forms the Peuterey and Géant spires. At its feet the tour walks on older crystalline basement rocks (gneiss and micaschist) and, in Val Veny, on the Mesozoic limestones of the Pyramides Calcaires, a sliver of sedimentary cover pinched between the granites. The Miage and Brenva moraines are textbook examples.
História e cultura
The Roman way of Notre-Dame de la Gorge linked the Tarentaise to Mont Blanc: its natural bridge and stepped paving have been walked for two thousand years; the baroque sanctuary has drawn pilgrims since 1690.
Pontos de água
Water at the stage's support points (Les Contamines-Montjoie, Les Chapieux). On the high ground and at the passes springs are not guaranteed: fill bottles in the valley and at the huts.
Como chegar
Cross-border stage: on the foreign sides local public transport applies (PostAuto in Switzerland, line buses in France/Piedmont). Check seasonal timetables; in peak season several access links run by reservation only.
Estacionamento
Galeria de fotos
Photos are published immediately. JPG/PNG/WebP, max 6 MB.
Etapas adjacentes
AEditado e verificado por Andrea Rama
Fonte dos dados: Tour du Mont Blanc — itinerario internazionale segnalato · Traccia calcolata su rete sentieri OpenStreetMap (ODbL); verificare sul terreno
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Val Montjoie — Vallée des Glaciers
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