Valtournenche

High Route 1 — Stage 9: Valtournenche → Rifugio Jean Barmasse

EHikersummer · autumn
High Route 1 — Stage 9: Valtournenche → Rifugio Jean Barmasse
Distance

4.7 km

Ascent

+682 m

Descent

−25 m

Duration

2.5 h

Fitness level

~1800 kcal estimated

Elevation profile

Valtournenche · 1528 mRifugio Jean Barmasse · 2164 m

Map & route

Download GPX

Official GPX track — Aosta Valley Region / lovevda.it

Description

Stage nine is the shortest of the entire Alta Via 1 but no less demanding in gradient: in fewer than five kilometres the trail climbs over 650 metres, rising from the centre of Valtournenche to Rifugio Jean Barmasse on the shore of Lago di Cignana. The stage begins by crossing the Marmore torrent and climbing toward the hamlet of Valmartin, where the path enters a conifer forest and begins a sustained, well-marked ascent. The hydroelectric infrastructure of the dam signals proximity to the artificial lake, a turquoise mirror reflecting the Valtournenche ridgelines. Rifugio Jean Barmasse (2157 m), positioned on the edge of the reservoir, serves as the launchpad for the most demanding stage of the entire Alta Via the following morning. The brevity of this stage is deliberate in the original AV1 design: it allows for genuine rest and energy accumulation before the long traverse toward Rifugio Cuney. Many walkers consider combining stage nine with stage ten, but this is strongly discouraged unless fitness levels are exceptional and an early departure is guaranteed.

Key points

  1. Valtournenche

    1520 m · 0 km from start

    Stage start from village centre

  2. Lago di Cignana

    2140 m · 4 km from start

    Turquoise artificial basin below the dam

  3. Rifugio Jean Barmasse

    2157 m · 4.7 km from start

    Stage finish, base camp for stage 10

Earth sciences

Geology & landscape

The short climb ascends the western Valtournenche slope on Penninic calcschists and micaschists with serpentinite and metabasalt (ophiolite) outcrops. Lake Cignana occupies a natural basin shaped on Würmian moraines of the Valtournenche glacier, then artificially dammed for hydroelectric production. Rocks around the lake show glacial striations and meltwater potholes. Above the dam, augen gneiss of the Austroalpine basement outcrops with quartz and feldspar bands. Colluvial deposits and historic landslides indicate slope instability below Valmartin. Conifer forests grow on decomposed glacial deposits with acid humus-rich soils.

History & culture

The Cignana dam is part of the Valdostan hydroelectric network. Barmasse hut is a strategic AV1 stop before the hardest traverse toward Cuney.

Water sources

Resupply in Valtournenche. Potable water at Rifugio Barmasse.

Getting there

VITA bus to Valtournenche. Trail access from the central square.

Parking

Parcheggio a Valtournenche centro, vicino al punto di partenza sentiero.

Warnings

  • Sustained gradient in few kilometres
  • Do not combine with stage 10 without excellent fitness

Nearby peaks

Ad · in-content-mid

Start & end

Start

Valtournenche

1528 m

Finish

Rifugio Jean Barmasse

2164 m

Refuges & bivouacs

Photo gallery

Flora along the trail

Themes and features

Adjacent stages